Learn Hypnosis Online Methods II
This article is a continuation of Learn Hypnosis Online Method I.
To induce hypnotism, begin by friendly conversation to place the subject in a condition of absolute calmness and quiescence. Also try to win his confidence by appealing to his own volitional effort to aid me in obtaining the desired clad. I impress upon him that hypnosis in his condition is a benign agency, and far from subjugating his mentality, it becomes intensified to so great an extent as to act as a remedial agent.
Assure that the subject is in a passive condition, suggest to him, either with or without passes, that after looking intently at an object for a few moments, he will experience a feeling of lassitude. Steadily gaze at his eyes, and in a monotonous tone continue to suggest the various stages of sleep. As for instance, say, ‘Your breathing is heavy. Your whole body is relaxed.’ Raise his arm, holding it in a horizontal position for a second or two, and suggest to him that it is getting heavier and heavier. Let your hand go and his arm falls to his side.
‘Your eyes,’ continue, ‘feel tired and sleepy. They are fast closing’ repeating in a soothing tone the words ’sleepy, sleepy, sleep.’ Then in a self-assertive tone, emphasize the suggestion by saying in an unhesitating and positive tone, ’sleep.’
The hypnotic state, generally produced by the contemplation of a bright spot, a lamp, or the human eye, is in his case induced by a peculiar kind of mirror. The mirrors are made of pieces of wood cut prismatically in which fragments of mirrors are incrusted.
They are generally double and placed crosswise, and by means of clockwork revolve automatically. They are the same as sportsmen use to attract larks, the rays of the sun being caught and reflected on every side and from all points of the horizon.
If the little mirrors in each branch are placed in parallel lines in front of a patient, and the rotation is rapid, the optic organ soon becomes fatigued, and a calming soothing somnolence ensues. At first it is not a deep sleep, the eye-lids are scarcely heavy, the drowsiness slight and restorative.
By degrees, by a species of training, the hypnotic sleep differs more and more from natural sleep, the individual abandons himself more and more completely, and falls into one of the regular phases of hypnotic sleep.
The Hindoos produce sleep simply by sitting on the ground and, fixing their eyes steadily on the subject, swaying the body in a sort of writhing motion above the hips. By continuing this steadily and in perfect silence for ten or fifteen minutes before a large audience, dozens can be put to sleep at one time. In all cases, freedom from noise or distractive incidents is essential to success in hypnotism, for concentration must be produced.
Some hypnotists maintain that hypnotism may be produced by pressure on certain hypnogenic points or regions of the body. Among these are the eye-balls, the crown of the head, the back of the neck and the upper bones of the spine between the shoulder glades. Some persons may be hypnotized by gently pressing on the skin at the base of the finger-nails, and at the root of the nose; also by gently scratching the neck over the great nerve center.
Hypnotism is also produced by sudden noise, as if by a Chinese gong.
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